A kick-ass dirt-ass DIY workout
Never Mind the Buttocks
Take control of your body! Take control of your mind! PRA is not about how you look but how you feel. Tight abs don't mean shit if you're a spineless fuck who can't think for yourself. We aim to inspire, empower, and have a good time. The PRA fitness revolution starts in your mind. Free your mind and your ass will follow.
Designed to strengthen and entertain, Punk Rock Aerobics is a 60-minute exercise class combining original punk dance moves with aerobic exercise. Infused with the humor, attitude, and aesthetics that are integral to the identity of punk and DIY, PRA promises NO mirrors and NO obnoxious gym music. Our classes happen in rock clubs, we use bricks for weights, and our special guest DJs spin killer punk anthems.
Think you're too fat, poor, freaky, or out-of-shape to go to the gym? Since 2000, PRA has said FUCK OFF to limiting notions of beauty, fitness, and ability. We seek to create an inclusive and fun environment where you can laugh your ass off.