December 8, 2004
Hey- don't miss the Punk Rock Aerobics dancers
do their thing at the Punk Rock Craft Fair this
Saturday, and for those of you who cannnot attend,
We Wish You A Punk Rock Craft Fair and a DIY year....
luv, H&M
http://www.bizaarebizarre.com
Punk Rock Aerobics classes are back starting this Saturday- Oct
2, 2004
The same as it ever was:
$8 bucks, 2:00PM, the Middle East downstairs in Cambridge Mass,
the steady burn, the loud music, the sweat, the smell..... we know
how much you've missed it.
luv-
H&M
www.punkrockaerobics.com
.........and no, the dvd is not done yet. We're getting there,
we're getting there. DIY takes time.
p.s. bring a mat to class if ya can
Also you can take a Monday night Punk Rock Aerobics class with
Ama here:
Rock
City Body
14 Harvard Ave.
617-782-4410
We wrote a book. It's our DIY workout you can do at home if you
can't make it to class! You should check it out because…
… there's never been an exercise book you'll
read that will make you laugh out loud and also get a killer workout.
…you'll think the moves and outfits we wear are really
rad!
….we spent the summer chained to our laptops writing it.
 75
KILLER Moves, 50 PUNK Classics, and 25 Reasons to GETOFF YOUR ASS
and EXERCISE coming out on Da Capo Press in January.
Rocker guest-stars help demonstrate the exercises:
Mary Timony doing "Jumpin Jacked Ups"
J Mascis of Dinosaur Jr. perfecting the "Face Down Butt Lift"
for a few…
Never-before-seen photos and interviews with rockers on their exercise
habits: Peaches/Thurston Moore/Members of Le Tigre/Mike Watt/Robyn
Hitchcock/Calvin Johnson/ Paul Leary of Buthole Surfers/John Doe/Hugo
Burnham of Gang of Four
Check it out at DeCapo
Press or Perseus
Books or purchase online at Amazon
Greil Marcus, author of Lipstick Traces, says:"Better
than the last Sex Pistols reunion. Hilarious and wonderfully done."
Sonic Youth's Kim Gordon Says: "Just put on your favorite
punker and "kick out the jams Motherfucker".
Lastly…
Check out NEW PRA gear
Thanks for stopping by! See you Saturdays at the Middle East!
xo- H&M
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