https://www.punkrockaerobics.com/classes daily 0.75 2025-08-02 https://images.squarespace-cdn.com/content/v1/569e9125b20943c52003156f/1704491344586-5NF3178Q86TT8GKM7BG5/wack-jack.gif Beneath every spiky jacket lurks an Adonis. https://www.punkrockaerobics.com/classes/2025/9/20/parker-hill-public-library monthly 0.5 2025-09-16 https://images.squarespace-cdn.com/content/v1/569e9125b20943c52003156f/d47a261e-2779-48f1-a8ab-9393cb553123/PRA+Adult+flie+bpl+sept+20r.png Beneath every spiky jacket lurks an Adonis. - Parker Hill Public Library - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.punkrockaerobics.com/classes/2025/4/8/punk-rock-aerobics-class-fundraiser-for-mass-trans-political-coalition monthly 0.5 2025-04-08 https://images.squarespace-cdn.com/content/v1/569e9125b20943c52003156f/05f41426-a0f9-4a2b-8f9a-2187ef120120/Pra+Flier+Poster.png Beneath every spiky jacket lurks an Adonis. - Punk Rock Aerobics class fundraiser for Mass Trans Political Coalition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.punkrockaerobics.com/classes/2024/11/3/buffalo-tom-presents-please-come-to-boston-festival monthly 0.5 2024-10-10 https://images.squarespace-cdn.com/content/v1/569e9125b20943c52003156f/bd4c8d50-7a8b-48e6-b1cf-2e58bb965685/bufftomclass2.png Beneath every spiky jacket lurks an Adonis. - Buffalo Tom Presents Please Come To Boston Festival - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/569e9125b20943c52003156f/b0a275e0-30e1-4b27-8c83-51869de7aa27/BuffTom+Class.png Beneath every spiky jacket lurks an Adonis. - Buffalo Tom Presents Please Come To Boston Festival - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.punkrockaerobics.com/classes/2024/3/23/punk-rock-aerobics-women-in-rock-history monthly 0.5 2024-01-26 https://www.punkrockaerobics.com/classes/2023/10/2/live-class-in-sept monthly 0.5 2023-10-02 https://images.squarespace-cdn.com/content/v1/569e9125b20943c52003156f/89f41775-a725-47d0-a6f2-834ee16232d2/Screen+Shot+2023-09-12+at+9.36.13+AM.png Beneath every spiky jacket lurks an Adonis. - Live Class in Sept! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.punkrockaerobics.com/classes/2023/2/13/in-personnbspclass-coming-up-march-7th-at-faces monthly 0.5 2023-02-22 https://www.punkrockaerobics.com/classes/2023/1/10/in-person-classes-at-notch-on-tuesday-nights monthly 0.5 2023-10-16 https://www.punkrockaerobics.com/classes/2022/4/26/live-in-person-outdoor-classes-starting-may-17-june-28th monthly 0.5 2022-04-26 https://www.punkrockaerobics.com/classes/2022/3/5/crystal-ballroom-this-march-5th-2022-by-holding-a-live-in-person-class-for-the-first-time-in-2-years monthly 0.5 2022-02-23 https://www.punkrockaerobics.com/classes/2019/1/12/punk-rock-aerobics-returns-to-once-somerville-benefit-for-grcb monthly 0.5 2018-12-18 https://www.punkrockaerobics.com/classes/2018/1/27/punk-rock-aerobics-at-once-somerville-benefit-for-grcb monthly 0.5 2018-01-10 https://www.punkrockaerobics.com/cover-page daily 0.75 2023-09-29 https://www.punkrockaerobics.com/cover-page-1 daily 0.75 2024-01-10 https://www.punkrockaerobics.com/home daily 1.0 2026-01-01 https://www.punkrockaerobics.com/press daily 0.75 2024-01-05 https://www.punkrockaerobics.com/contact daily 0.75 2023-11-10 https://images.squarespace-cdn.com/content/v1/569e9125b20943c52003156f/1464212042754-IGDBOGWK7I8R96GLU8AI/image-asset.jpeg Talk to Me https://images.squarespace-cdn.com/content/v1/569e9125b20943c52003156f/1464206766490-94J62H42E6C6R1SLQFM7/PRA17_wide.jpg Talk to Me https://www.punkrockaerobics.com/girls-rock-campaign daily 0.75 2016-02-15 https://images.squarespace-cdn.com/content/v1/569e9125b20943c52003156f/1453347104215-EBT9GDTIV5XQVCCI69I3/12022560_10153613832949346_4383434516841438585_o.jpg GRC Boston https://www.punkrockaerobics.com/athletes daily 0.75 2023-01-13 https://images.squarespace-cdn.com/content/v1/569e9125b20943c52003156f/1453320575656-BU87WFQ1BXXODOIADX3F/378726_10151533232479641_414290354_n.jpg Free your mind. Your ass will follow. Hilken with Shepardess https://images.squarespace-cdn.com/content/v1/569e9125b20943c52003156f/d62473b7-8667-4654-802d-d1003e58e0db/Screen+Shot+2023-01-13+at+9.54.48+AM.png Free your mind. Your ass will follow. Melanie with Barbazons. Photo Credit: Madison McConkey. https://images.squarespace-cdn.com/content/v1/569e9125b20943c52003156f/1464205506959-IXJJIZHQTUDVSKWZDL2M/PRA14_wide.jpg Free your mind. 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Central Library 79 Highland Ave, Somerville , MA, 02143 Celebrate Halloween with us at this special all-ages after-hours costume party at the Central Library! Dress up and swing by for a haunted house, music and dancing*, face painting, a photo booth, crafts, karaoke, refreshments, a costume parade, and more! Dancing will be run by Punk Rock Aerobics 4 Kidz! Get ready for a spooktacular, high-energy Punk Rock Aerobics for Kidz class! Join us in your favorite costume for this special Halloween-themed dance party, designed for kids aged 6-11. Lady Vampira will lead the group through fun punk-inspired moves, while Count Dracula and his puppets spin a wheel to reveal new punk “dance” moves with each song! EVERY WEDNESDAY STARTING IN SEPTEMBER 6:00 pm – 7:00 pm FREE! Weekly Classes at Curtis Hall 20 South St., Jamaica Plain, Ma. Any questions? Email me at: hilken@punkrockaerobics.com https://images.squarespace-cdn.com/content/v1/569e9125b20943c52003156f/1cc2a939-37eb-464e-9b05-3bf304230597/Screen+Shot+2023-10-13+at+11.51.15+AM.png Punk Rock Aerobics For Kidz - In-Person Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/569e9125b20943c52003156f/1598559718461-GZZUYZ9RTIY9THCNPEZS/for+kids+screenshots.jpg Punk Rock Aerobics For Kidz - In-Person Classes https://images.squarespace-cdn.com/content/v1/569e9125b20943c52003156f/b4c8d086-8b44-4d92-900d-07d01d427ba0/kidz+flier+PRA4K+IS+BACK+paper+V3.png Punk Rock Aerobics For Kidz - In-Person Classes - Punk Rock Aerobics for Kidz is for youth aged 6 to 11 and is all about having a blast while getting fit. No pressure to conform to stereotypical body image here! 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/569e9125b20943c52003156f/53f5318e-5175-4bb9-9aaf-7e7b48fc19c9/60MIN_6_20_23_THUMB3.png ONLINE Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/569e9125b20943c52003156f/1dd8b03b-65b0-464e-9548-507d336dc3ac/30MIN_4_11_23_thumb.png ONLINE Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/569e9125b20943c52003156f/64289c5a-e93e-4608-b6dd-f6da23ac92d1/60MIN_5_9_23_thumb.png ONLINE Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/569e9125b20943c52003156f/e62dcdf2-405f-4dd3-aaf5-a90a189bc26d/60MIN_8_15_23_thumb1.png ONLINE Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.punkrockaerobics.com/for-kidz daily 0.75 2024-07-11 https://images.squarespace-cdn.com/content/v1/569e9125b20943c52003156f/4fe4dde1-5597-44e8-aa31-45af0f279a87/PRA-deluxe-zine-preview.png PRA for Kidz (NEW!) - Make it stand out PICK UP THE NEON 3D DELUXE ZINE NOW (AND see other SICK MERCH!) https://images.squarespace-cdn.com/content/v1/569e9125b20943c52003156f/61bdf73e-1cbe-4563-98cb-1d0a7c984a33/PRA4K-its-here.png PRA for Kidz (NEW!) - Workout and do rad activities at home with online vids and a zine! > Watch the PRA4K YouTube Playlist! > Pick up yr own PRA4K Video Activity Zine! (Neon 3D Deluxe or Old-School Black & White) PRA4K is for youth aged 6 to 11 and is all about having a blast while getting fit. No pressure to conform to stereotypical body image here! Punk Rock is all about embracing your true self, celebrating individuality, breaking down barriers and smashing stereotypes! HEY HO LETS GO! Live in Boston? > Check out new PRA4K In-Person Classes This fall in Jamaica Plain, Ma. https://www.punkrockaerobics.com/home-five daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/5016d42984ae3ecc9e018d91/1378396536086-5BRLY4GBP2MVGO7ISYON/6999613744_d33c3828ed_o.jpg Home Photo Credit: ms.akr https://images.squarespace-cdn.com/content/v1/5016d42984ae3ecc9e018d91/1378396575576-WWVC5LANBM46L7K383I0/designed_by_expanded_gallery2.jpg Home https://images.squarespace-cdn.com/content/v1/5016d42984ae3ecc9e018d91/1378396455304-F60B5S8EZCPQ1LLLUP3W/ventotene.jpg Home https://images.squarespace-cdn.com/content/v1/5016d42984ae3ecc9e018d91/1367253773714-6NVU4334MGX2B40TBI21/5209625883_4f8813122b_o.jpg Home https://www.punkrockaerobics.com/merch-1 daily 0.75 2024-01-05 https://images.squarespace-cdn.com/content/v1/569e9125b20943c52003156f/1704492514487-NB633ETBN4JQ09ZZIEHY/Kid-tee-low.gif Merch https://www.punkrockaerobics.com/merch-1/punk-rock-aerobics-youth-short-sleeve-tee monthly 0.5 2024-01-09 https://images.squarespace-cdn.com/content/v1/569e9125b20943c52003156f/1704825341042-8GGHKI9X8B5Y9CKO9T8Q/b0732de3c11abdcb7d281645b9545648 Merch - PRA - Youth Tee - Short Sleeve - Various Colors https://images.squarespace-cdn.com/content/v1/569e9125b20943c52003156f/1704825342375-HEQLZHM56XTJYENUY87C/1282caffa1d00e674ec1723af958e7be Merch - PRA - Youth Tee - Short Sleeve - Various Colors https://images.squarespace-cdn.com/content/v1/569e9125b20943c52003156f/1704825342515-WORFYSZQNAENMMR4A0MJ/62f04c059abe3db94217d657729b93d7 Merch - PRA - Youth Tee - Short Sleeve - Various Colors https://images.squarespace-cdn.com/content/v1/569e9125b20943c52003156f/1704825343114-KZSFRR3GQALI4ZEQW1O4/c28e3967e7612d9894e0a7b02f4ffa56 Merch - PRA - Youth Tee - Short Sleeve - Various Colors https://images.squarespace-cdn.com/content/v1/569e9125b20943c52003156f/1704825343132-RURAJPV37TLAYDBWLBE7/931ab6d2d2ffeebdd6b2ea3fb3a9cf9a Merch - PRA - Youth Tee - Short Sleeve - Various Colors https://images.squarespace-cdn.com/content/v1/569e9125b20943c52003156f/1704825343587-VZW3DOAMXWWNEPBP0VGA/c162634bd00e06d3016054c69aae9fdb Merch - PRA - Youth Tee - Short Sleeve - Various Colors https://images.squarespace-cdn.com/content/v1/569e9125b20943c52003156f/1704825343628-7HPD4IVTBH3DOYIIWYWN/9f105898f3c4985a029e3e425a6225b7 Merch - PRA - Youth Tee - Short Sleeve - Various Colors https://images.squarespace-cdn.com/content/v1/569e9125b20943c52003156f/1704825343712-W9FRK6WL92OFZFGD96YY/bb956a81ed4ec9088bd915b2ff970e2b Merch - PRA - Youth Tee - Short Sleeve - Various Colors https://images.squarespace-cdn.com/content/v1/569e9125b20943c52003156f/1704825344352-0ZM6S9A7C1XITCBYU4X7/f182aaad15614809e0ebd8cd37cd1c9b Merch - PRA - Youth Tee - Short Sleeve - Various Colors https://images.squarespace-cdn.com/content/v1/569e9125b20943c52003156f/1704825344455-KIZ105KMZ0VEE4CXLLFZ/9bad3f22b31bbeb83aeb4e1954f00900 Merch - PRA - Youth Tee - Short Sleeve - Various Colors https://www.punkrockaerobics.com/merch-1/pra4k-crocodile-youth-short-sleeve-tee monthly 0.5 2024-01-07 https://images.squarespace-cdn.com/content/v1/569e9125b20943c52003156f/1704657073543-S5X96KDIKP3KW7J7P9CA/582f09fcff2d08235ad420f5f6469ffb Merch - PRA4K Crocodile - Youth Tee - Short Sleeve - Various Colors https://images.squarespace-cdn.com/content/v1/569e9125b20943c52003156f/1704657075274-OMM4ZCLZI9BLUHBZ9H2W/4875139dd5a78e622b42a8e6ef512a9f Merch - PRA4K Crocodile - Youth Tee - Short Sleeve - Various Colors https://images.squarespace-cdn.com/content/v1/569e9125b20943c52003156f/1704657075423-DFPZKUMLT1ZUT1R8RFNH/edbad4220b3a29d6ce47c636baef453f Merch - PRA4K Crocodile - Youth Tee - Short Sleeve - Various Colors https://images.squarespace-cdn.com/content/v1/569e9125b20943c52003156f/1704657075592-T8OAWPFUQH7V0C2EGP1X/bd8593b33d07c32191873b2a4070cd2c Merch - PRA4K Crocodile - Youth Tee - Short Sleeve - Various Colors https://images.squarespace-cdn.com/content/v1/569e9125b20943c52003156f/1704657075625-19X8XKXSKHQ05F0AN0Q4/6b75d2d4f531c768515e89f365d95079 Merch - PRA4K Crocodile - Youth Tee - Short Sleeve - Various Colors https://images.squarespace-cdn.com/content/v1/569e9125b20943c52003156f/1704657076496-TMFT3DA6DA4ULHG6ZK6Q/d81d6cc3b3c9754d782d70adbc257616 Merch - PRA4K Crocodile - Youth Tee - Short Sleeve - Various Colors https://www.punkrockaerobics.com/merch-1/pra4k-giraffe-youth-short-sleeve-tee monthly 0.5 2024-01-07 https://images.squarespace-cdn.com/content/v1/569e9125b20943c52003156f/1704657100842-A2YSP6HR8ZKHKLYZ9MNZ/262d4209bd1a3521bd0874767488f630 Merch - PRA4K Giraffe - Youth Tee - Short Sleeve - Various Colors https://images.squarespace-cdn.com/content/v1/569e9125b20943c52003156f/1704657102282-9773OFHNQGCKXUO7ZUJA/a3bceca8714e3760277a91a3a3ae0a9e Merch - PRA4K Giraffe - Youth Tee - Short Sleeve - Various Colors https://images.squarespace-cdn.com/content/v1/569e9125b20943c52003156f/1704657102705-FOHV6OP4CF8VNL4UWYK7/7375723bb8acda0c899688fc7c800578 Merch - PRA4K Giraffe - Youth Tee - Short Sleeve - Various Colors https://images.squarespace-cdn.com/content/v1/569e9125b20943c52003156f/1704657102746-FUGTDQEXOLW2ET9QHHSQ/51f1f27f7a5240d43165532ab0d31225 Merch - PRA4K Giraffe - Youth Tee - Short Sleeve - Various Colors https://images.squarespace-cdn.com/content/v1/569e9125b20943c52003156f/1704657102847-QDGECU8NZRH5MOSNYC1A/8593b9ee7ff3de1ac8c9e9bd91ce0d75 Merch - 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