Fun OLD-SCHOOL BLACK & WHITE VIDEO ACTIVITY ZINE to go with the PRA for Kidz exercise videos! (QR codes lead to videos for each song).

PRAISE for PUNK ROCK AEROBICS (now newly FOR KIDZ!)
AS SEEN ON TV in GREEN DAY’s “Here Comes the Shock” video.
“The class is a total FREAK PARTY.” —J MASCIS
“Better than the last Sex Pistols reunion. HILARIOUS and WONDERFUL.” —GREIL MARCUS

We didn’t like the mainstream exercise classes offered to kids—so we made up our own! Each 3-chord song comes with 3 fun cardio moves stolen from classic punk: like POGO, SKANK, and MOSH. We rock out to music that’s cool, inspiring and PUNK as HECK (check out the “G-Rated” soundtrack parents will know and love!)

Punk Rock Aerobics for Kidz is for youth ages 6 to 10. BE YOURSELF, FLEX YER HEAD, and HAVE A BLAST while getting in shape! No pressure to conform to any cookie-cutter body image or mindless groupthink. Punk is all about unapologetically embracing your true self, breaking down barriers, and smashing stereotypes.

This is pure rebellion—a revolution of the body and the mind. PRA4K is here to stay, and we’re not backing down. So come on, join the movement and get ready to ROCK!

Jan 2024 • 18 pages • wall-to-wall coloring-book illustrations • video links throughout • 1 paperdoll (and 1 paperdog)*

• see DELUXE version for sparkly, tactile cover (think children’s classic Pat the Bunny), interior spot neon colors, and rainbow pencil for coloring.